What is "Hoola-Fit"...Hoola Fit is a health and wellness program incorporating mindful movement practice through creative dance expression and elemental flow with hoops. We burn 420 calories an hour, we strengthen our core, improve balance and coordination and we increase our happy hormones! Hoola-Fit is Accredited by The American Council of Exercise (ACE). Come join us where the weather is amazing and the hooping is just plain FUN!
Hoola-Fit hoop dance fitness classes are provided in a Happy, Healthy and Healing environment. Classes led by ACE Group Fitness Certified Hoola-Fit Instructor Heather Leopold Kirkendall